Listen

Christian marriage counseling usually begins with the 6 steps to better communication. It seems like every Christian counseling session I do these days there is a poor communicator at play. The Bible tells us exactly how to communicate, stay calm, listen and other steps. Biblical counseling centers around teaching others how to communicate better, and […]

Encouragment

Are you encouraging others, or discouraging others? Christian counseling promotes communication improvement in all encounters with others. Christian marriage counseling especially focuses on how we communicate with others. Are your words uplifting, seeking to build up others rather than tearing them down. Biblical counseling points to the Scriptures for proof that we should always seek […]

Healthy Gut

Did you know that many unhealthy thinking disorders can be affected by poor nutrition and more specifically poor gut health? Depression and Anxiety are two unhealthy thinking disorders that I witness daily in my Christian counseling office. As a certified Nutritionist I have seen many people get help and actually overcome mental health issues by […]

Plant your Roots

Anger, pride, shame, guilt, fear, worry can all be helped through the healing power of the Lord! Coach Jeff has been working with people for 30+ years with these very problems. Biblical counseling is the answer for any christian couple or individual counseling. The instructions manual has all the answers for Christian counseling if we […]

Gut Health

Gut health is crucial when discussing mental health. For christian couples counseling or individual christian counseling coach Jeff at ALL-In Christian Counseling specializes in a holistic approach to helping his clients. He has extensive health & wellness background in holistic medicine as well as mental and spiritual health. Did you know that 90% of serotonin […]

Anger

Anger can drain, deteriorate and destroy relationships. However, it is a natural and God given emotional, it really just depends on what we do with the anger that really matters. Biblical counseling highlights anger in Ephesians 4:26 “be angry, but don’t sin” so again it’s what we do with the anger that counts. Christian counseling […]

Health & Wellness Coaching

All-In christian counseling with coach Jeff is a one stop shop for mental, physical and spiritual health. Health & wellness coaching and counseling many times has significant influence on the mental health of individuals. Gut health for instance can determine is certain chemicals like serotonin are produced at adequate levels. Here in Tulsa, Oklahoma coach […]

We Are What We Eat

ALL-In Christian Counseling in Tulsa, Oklahoma is a one stop shop for total body counseling. Coach Jeff has 30+ years of counseling/coaching people in mental, physical, and spiritual health. With extensive background in the health and wellness field he specializes in nutrition and fitness training. He brings multiple credentials from the American Association of Christian […]

Anxiety of America

Anxiety is up 35% or more! At ALL-In Christian counseling we are witnessing a huge up tick in the this particular unhealthy thinking disorder. Not only are Christian Couples struggling with anxiety but nearly all of the individuals passing through our office are admitting to some levels of anxiety. Serving the greater Tulsa area we […]