Are you practicing the Spiritual disciplines? Do you want to become more like Jesus? If yes, then we must begin practicing the exercises that Jesus perfected here on planet earth. Christian counseling involves studying the bible, not just reading it. It practices scriptural meditation, evangelism, worship, and fasting. Christian marriage counseling harnesses the practice of self-care, contentment, gratitude, simplicity, frugality and solitude as well. If you are looking for results then biblical counseling is the one proven method to see substantial results. Coach Jeff has been helping others for 30 years, his seasoned practice centers on mental, physical AND spiritual health counseling/coaching. We are located in Tulsa, Oklahoma in the Bixby area.